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The mental health and well-being of our citizens are compelling
concerns, since poor mental health can affect individuals' ability
to function successfully at work, at school, and with family and
friends. Poor mental health can also be associated with poor health
practices, including smoking, alcohol and drug abuse. Overall,
our adults report that on an average of 3 days over the past month,
their mental health was not good in that they were affected by
issues such as stress, depression, or problems with emotions.
Children aged 3 to 17 years were reported to be affected by such
problems 1.8 days in the past month.

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Now
thinking about your mental health, which includes stress,
depression, and problems with emotions, for how many days
during the past 30 days was your mental health not good?
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On
average, adults reported their mental health wasnÕt good
2.8 days in the past month, slightly below the rate for
Californians.
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Locally,
more than half of adults surveyed reported they experienced a
lot or a moderate amount of stress in the past year. More than
12% said they thought they were doing a fair or poor job coping
with stress. Those with less than a high school education were
much more likely to report they were doing a fair or poor job
coping with stress than those at higher educational levels.

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Overall,
how good a job do you feel you do in coping with the stresses
in your life? Would you say excellent, good, fair, or poor?
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More
than one quarter of the adults with less than a high school
education reported they were doing a fair or poor job coping
with stress.
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In terms of the use of mental health services, 1 in 10 adults
reported having seen a doctor or mental health professional for
mental health concerns, including stress, alcohol/drug problems,
or personal and family problems. About 12% of adults and 15% of
children were reported to have mental health, stress, alcohol/drug
or personal or family problems that they think could be helped
by a mental health professional in the next year.

Stress
is a major mental health concern. Inappropriately handled stress
can be devastating. It lowers our resistance and makes us more
vulnerable to illness and disease. Stress can cause a loss of
not only health, but also loss of jobs, poor school performance,
loss of families, even loss of life.

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In
the past 12 months, would you say you experienced lots of
stress, a moderate amount, relatively little stress, or
no stress at all?
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More
than 55% of adults said that they had experienced a lot
or a moderate amount of stress in the past year.
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Summary:
Mental Health
More than 9% of adults reported they had used illicit drugs
in the past year
About 5% of those surveyed reported at one time they thought they
might have a drug problem
About 9% of parents believe their children (age 10-17) abused
drugs within the past year.
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